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Sharon's Weight Loss
•Currently Training 2x/wk
•Lost 36.75 lbs, 17.4" off waist
•Recent Weigh In:
10/24/10 208.00 lbs
•Goal Weight: 165 lbs
•Started at 244.75 lbs after a stroke in Feb 2010
Testimonial & Weigh Ins |
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Weight Loss Stats (all results from 2010)
Diane lost 17.0 lbs, 4.3% Body Fat, 2.3" off Waist, 2.4" off Hips
Melinda lost 13.5 lbs, 6.5% Body Fat, 2.4" off Waist, 2.6" off Hips
Carol lost 11.0 lbs, 4.0% Body Fat, 2.4" off Waist, 1.7" off Hips |
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Private Workouts 60 min
Individualized & Goal-Oriented • Weight Loss, Toning, Stength Training
Prices & More Info |
Small Group Workouts 60 min
2-4 clients per workout •
50% Strength Training, 50% Cardio Drills
Prices & More Info |
At-Home Workouts 60 min
Individualized & Goal-Oriented •
Learn How to Use Your Gym Equipment
Prices & More Info |
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Kayla's
Weight Loss
206.75 lbs to 183.25 lbs
Kayla's Testimonial |
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Lost 23.5 lbs
Lost 5.6%
Body Fat
3.9" off Waist
3.3" off Hip |
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Personal Training with Mollie Black - Reveal Makeover Program - 421 W. Riverside Ave Suite 104 Spokane, WA 99201 - 509-863-8874
Site By: Mollie Black
Last Updated: October 18, 2011
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