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"I noticed a co-worker of mine was slimming down and really toning up, so I finally asked her what her secret was. She told me that she was doing personal training with Mollie Black and asked if I wanted to come along and try it out. With my wedding coming in eight weeks, I decided to give it a try.
Being a large woman, I was nervous about going to see a trainer, but I instantly felt at ease with Mollie. She created a personal nutrition and exercise plan for me, and we did circuit training with her twice a week.
With the diet and exercise guidelines Mollie suggested and the workouts with her, I lost almost twenty pounds in those two short months! I had to have my wedding dressed taken in at the last minute, what a great feeling that was!
The workouts were hard, but Mollie always made it fun and mixed it up so I never got bored and never gave up. I felt muscles that I have never worked before and the diet plan she gave me kept me feeling satisfied instead of starving.
After my wedding I moved to another state, but the foundation that Mollie instilled in me stayed intact. I have continued to work out at the gym and Mollie even sent me some self-guided circuit workouts to keep me going without having access to a personal trainer.
Whether you are fit and looking to tone or big and looking to lose, I would whole-heartedly recommend Mollie. She goes the extra mile to help you figure out the things that work for you personally, is very motivating, and very knowledgeable about health and fitness!!"
Amber
Spokane, WA |
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