REVEALmakeover.com - Body Composition Testing

Body Composition Testing
	Monthly, Bi-Monthly, or Tri-Monthly Testing Skinfolds (7-site) to test for body fat percentage, 3% error Arm, Waist, Hip, and Thigh circumferences measured

Benefits
	View All Lose Body Weight Toning--Lose fat and Increase Muscle Become Stronger Improve Cardiovascular and Heart Health Lots of Variety Goal Managment Emphasis on Healthy Lifestyle Change Learn How to Strength Train Meal Plan Body Composition Testing Motivation Increase Energy Improve Flexibility Low-Key, Small Gym Atmosphere

Personal Training with Mollie Black - Reveal Makeover Program - 421 W. Riverside Ave Suite 104 Spokane, WA 99201 - 509-863-8874
Site By: Mollie Black
Last Updated: October 25, 2010