| |
"Before Reveal Makeover, I had a hard time staying motivated in an exercise routine and often found myself bumbling around the gym with no idea what I needed to do. Reveal Makeover gave me the motivation and pushed me to reach my goals. After I started training I lost 16 lbs, decreased my body fat percentage by 9%, and dropped 3 pant sizes. My posture has improved and I have less cramping and knots in my back from my circuit training. I have learned great workouts, many of which I can do at home, and actually look forward to working out. I am currently training for a half marathon and hope I can run a marathon sometime in the near future!"
Gina, age 27
Spokane, WA |
|
