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Sharon's Testimonial
Currently Training 2x/week with a Goal of 165 lbs!
 
BEFORE 244.75
 
NOW (10/24) 208.00
 
Recent Weigh-Ins
 
Lost 36.75 lbs so far

Waist Circumference decreased 17.4 inches

Hip Circumference decreased 4.4 inches

Arm Circumference decreased 1.9 inches

Circumferences based on progress from 3/25/2010 to 9/19/2010
Date
Lbs
    6/20/10
7/18/10
7/25/10
8/02/10
8/15/10
8/31/10
9/19/10
10/09/10
10/19/10
10/25/10
227.25
222.50
220.75
219.75
217.00
215.00
214.00
211.25
209.00
208.00
  pic taken 9/19  

"Thank goodness I found Mollie within the week after my release from the hospital for a stroke. It’s been just 6 months of exercise and more healthful eating with amazing results!

Working with Mollie, I’ve been able to:
1. Change my self-image from a couch potato to a healthier person
2. Reduce the number of medications I’m taking from 6 to 2
3. Eliminate diuretic and anti-hypertensive meds completely
4. Lose 36.75 lbs

My confidence in my own abilities has increased dramatically and I am very hopeful for a long and healthy future, which will most certainly include exercise with Mollie!

As a personal trainer, Mollie is a great fit for me! Her positive and supportive demeanor help get me through the occasional tough exercise moments and keep me encouraged. One of Mollie’s most outstanding abilities includes finding ways to adjust an exercise move so I am still challenged but feel safe.

Don’t be afraid to start exercising with Mollie even if all you can do is put one foot in front of the other. I couldn’t even do that when I started!

Sharon, age 51
Spokane, WA

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Personal Training with Mollie Black - Reveal Makeover Program - 421 W. Riverside Ave Suite 104 Spokane, WA 99201 - 509-863-8874
Site By: Mollie Black
Last Updated: October 25, 2010

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